Short 522 - Women
Maximum carrying capacity and optimal breathability thanks to its waistband and integrated boxer briefs. The 6 pockets of the 522 Shorts can hold 2 x 500ml flasks, your nutrition, and your phone without bouncing. Its open-mesh boxer briefs ensure perfect support and ultra-fast drying. Worn alone or with a bag, they optimize your organization for your most demanding ultra-trails.
- Möbius Belt™
- FlaskLock Pocket™
- CrossLock Pocket..
- Adjustable Cord™
- QuiverNest™ (belt)
- Flatlock (Bottom)
- 3D SHAPE™
- EverdryAero™ (Ti..
- FlatStash Pockets™
- Reversed Thermal..
- Outside Overlock..
- FlowLite™ (Floun..
- Angular finition..
Consultez notre guide des tailles pour un ajustement optimal.
Vous devez ressentir une légère résistance lorsque vous portez le short, c'est normal. La matière élastique de la ceinture se met sous tension et appuie contre les hanches.
30 jours d’essai gratuits.
Vous avez 30 jours pour mettre votre équipement à l'épreuve du terrain. S'il ne vous convient pas, même après une sortie, nous vous l'échangeons ou le remboursons gratuitement.
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Avec notre partenaire Alma, profitez du paiement en 2, 3 ou 4 fois sans frais. Une solution simple et immédiate pour vous équiper aujourd'hui, sans impacter votre budget du mois.
Garantie & Réparation
Nous privilégions la longévité au remplacement. Votre équipement est garanti 2 ans et nous réparons gratuitement votre matériel durant la première année en cas d’accroc ou d’usure exceptionnelle.
Conception durable & Responsable
Pensés en France et confectionnés en Europe, nos produits sont bâtis pour endurer des milliers de kilomètres. Cette approche éco-responsable garantit un équipement robuste qui respecte votre terrain de jeu tout en résistant aux conditions les plus extrêmes.


- Möbius Belt™
- FlaskLock Pocket™
- CrossLock Pocket™ (Belt)
- Adjustable Cord™
- QuiverNest™ (belt)
This waistband features a bi-stretch warp and weft structure with an apparent elastic modulus of 0.125 N/%, at a weight of just 107 g/m²—demonstrating a true technological achievement and exceptional craftsmanship, unmatched on the market. This exclusive carrying technology enables the belt to deliver maximum support, unprecedented load capacity, and outstanding comfort all at once.
This pocket is designed to hold a 500 mL flask (or 250 mL depending on the version) in an intuitive way while eliminating any bouncing. Its bi-stretch fabric, naturally under tension, combined with a high-rigidity silicone elastic at the top, firmly secures the flask against the waistband and prevents movement during running. The warp and weft structure, with high elastic stiffness (apparent modulus of 0.073 N/%) and up to 65% stretch, strikes the perfect balance between support and accessibility.
This 150 mL pocket is designed to securely hold your keys, gels, or earphones while eliminating any bouncing. Its reverse cross-closure, combined with a bi-stretch fabric, allows for intuitive access to its contents. The pocket’s high elasticity, with up to 80% stretch, ensures a perfect fit for carried items, while its elastic stiffness (apparent modulus of 0.125 N/%) provides support and stability.
This flat drawcord with knot provides additional support to the Möbius Belt™ technology in cases of heavy load or high-intensity running.
The four loops located at the back of this waistband are designed to accommodate a future WISE innovation (Belt Quiver). In the meantime, they are perfect for attaching quicklaces and carrying your poles.
- Flatlock (Bottom)
- 3D SHAPE™
- EverdryAero™ (Tight)
- FlatStash Pockets™
- Reversed Thermal Sealing™ (Bottom)
- Outside Overlock + Coverlock
This flat seam, mainly used for base layers, reduces friction by eliminating bulk caused by traditional seam allowances. Combined with the use of textured (soft) thread, it creates a construction that is completely unnoticeable for the runner, making it ideal for underwear, leggings, and base layers.
The multi-panel construction of this tight adapts to and follows the body’s morphology in motion, delivering exceptional comfort. The crotch seam is slightly shifted forward to eliminate friction in this high-chafing area. The three-dimensional pattern, enhanced by a large gusset, significantly increases volume to remove any biomechanical constraints.
The exclusive EverdryAero™ fabric has been developed to achieve the perfect balance between lightness, breathability, and fast drying for maximum versatility in ultra-distance use. Its warp and weft construction incorporates a network of soluble yarns that are dissolved during the dyeing process, creating a grid of micro-ventilation channels that enhance thermoregulation.
Combined with high elasticity, up to 65% stretch, and a weight of just 90 g/m², EverdryAero™ is a true technological achievement from Payen. It provides this tight with complete freedom of movement while ensuring you stay dry at all times.
This discreet 200 mL pocket, positioned against the boxer, allows you to carry a phone, keys, or nutrition without any bouncing. Placed at hip level, just below the hip flexion point, it does not interfere with running biomechanics and remains virtually unnoticeable. Made from a stretch fabric with up to 65% elongation and constructed with 10% tension, it instantly secures its contents against the thigh to eliminate inertial movement while running.
This finish eliminates seams (and excess fabric thickness) against the skin, completely removing friction caused by standard constructions. The outward folded and bonded hem is specifically designed for ultra-light fabrics. By bonding the hem outward so the fold does not come into direct contact with the skin, this finish becomes virtually unnoticeable for the runner.
This double seam, strategically placed at the crotch panel, enhances both comfort and durability. Oriented outward, it remains imperceptible to the runner as no seam bulk comes into contact with the skin, eliminating any friction. Located in a high-stress area, this dual construction (overlock + coverlock) also ensures long-lasting performance.
- FlowLite™ (Flounce)
- Angular finition™ (Bottom)
The FlowLite™ fabric is an Everdry textile with an ultra-light weight of 54 g/m², making this outer layer one of the lightest on the market. Its bi-stretch construction, with up to 60% elongation, allows it to follow your running biomechanics seamlessly.
Despite its featherweight, its exceptional yarn density (88 threads/cm) delivers outstanding durability, exceeding abrasion resistance tests (>30,000 Martindale cycles) as well as tear resistance benchmarks—highlighting both a technological achievement and the exceptional expertise of Payen mills.
This side slit ensures complete freedom of movement, whether during long strides or in technical sections. It also reflects a purposeful construction: a shorter front panel designed to enhance range of motion, and a longer rear panel providing the right level of coverage.
trail shorts designed for ultra-distance running
Which trail running shorts should I choose?
Short 522 - Women
- Möbius Belt™
- FlaskLock Pocket™
- CrossLock Pocket..
- Adjustable Cord™
- QuiverNest™ (belt)
- Flatlock (Bottom)
- 3D SHAPE™
- EverdryAero™ (Ti..
- FlatStash Pockets™
- Reversed Thermal..
- Outside Overlock..
- FlowLite™ (Floun..
- Angular finition..
Short 532 - Women
- Möbius Belt™
- FlaskLock Pocket™
- CrossLock Pocket..
- Adjustable Cord™
- QuiverNest™ (belt)
- Flatlock (Bottom)
- 3D SHAPE™
- Outside Overlock..
- TightPro120™
- Clutter Pocket™
- SwiftRelief™
- Laser Cut (Botto..
- FlowLite™ (Floun..
- Angular finition..
- Möbius Belt™
- FlaskLock Pocket™
- CrossLock Pocket™ (Belt)
- Adjustable Cord™
- QuiverNest™ (belt)
This waistband features a bi-stretch warp and weft structure with an apparent elastic modulus of 0.125 N/%, at a weight of just 107 g/m²—demonstrating a true technological achievement and exceptional craftsmanship, unmatched on the market. This exclusive carrying technology enables the belt to deliver maximum support, unprecedented load capacity, and outstanding comfort all at once.
This pocket is designed to hold a 500 mL flask (or 250 mL depending on the version) in an intuitive way while eliminating any bouncing. Its bi-stretch fabric, naturally under tension, combined with a high-rigidity silicone elastic at the top, firmly secures the flask against the waistband and prevents movement during running. The warp and weft structure, with high elastic stiffness (apparent modulus of 0.073 N/%) and up to 65% stretch, strikes the perfect balance between support and accessibility.
This 150 mL pocket is designed to securely hold your keys, gels, or earphones while eliminating any bouncing. Its reverse cross-closure, combined with a bi-stretch fabric, allows for intuitive access to its contents. The pocket’s high elasticity, with up to 80% stretch, ensures a perfect fit for carried items, while its elastic stiffness (apparent modulus of 0.125 N/%) provides support and stability.
This flat drawcord with knot provides additional support to the Möbius Belt™ technology in cases of heavy load or high-intensity running.
The four loops located at the back of this waistband are designed to accommodate a future WISE innovation (Belt Quiver). In the meantime, they are perfect for attaching quicklaces and carrying your poles.
- Flatlock (Bottom)
- 3D SHAPE™
- Outside Overlock + Coverlock
- TightPro120™
- Clutter Pocket™
- SwiftRelief™
- Laser Cut (Bottoms)
This flat seam, mainly used for base layers, reduces friction by eliminating bulk caused by traditional seam allowances. Combined with the use of textured (soft) thread, it creates a construction that is completely unnoticeable for the runner, making it ideal for underwear, leggings, and base layers.
The multi-panel construction of this tight adapts to and follows the body’s morphology in motion, delivering exceptional comfort. The crotch seam is slightly shifted forward to eliminate friction in this high-chafing area. The three-dimensional pattern, enhanced by a large gusset, significantly increases volume to remove any biomechanical constraints.
This double seam, strategically placed at the crotch panel, enhances both comfort and durability. Oriented outward, it remains imperceptible to the runner as no seam bulk comes into contact with the skin, eliminating any friction. Located in a high-stress area, this dual construction (overlock + coverlock) also ensures long-lasting performance.
The fabric of these shorts is extremely elastic, delivering unmatched comfort and placing them in a category of their own on the market. Its bi-stretch warp and weft construction offers an exceptional maximum elongation of 120%, adapting seamlessly to all your movements, while its low elastic stiffness (apparent modulus of 0.054 N/%) reflects a clear focus on comfort rather than muscle compression.
Don’t be misled by its air permeability of 918 L/m²/h measured at rest. Thanks to the fabric’s extreme elasticity, breathability can nearly double when the material is stretched over your quadriceps.
This 250 mL pocket allows you to carry a phone or nutrition on your thigh without any bouncing. Strategically positioned on the outer side of the thigh while remaining easily accessible, it does not interfere with running biomechanics. Made from a stretch fabric with up to 120% elongation and constructed with 10% tension, it instantly secures its contents against the thigh to eliminate inertial movement while running.
This tight features a quick-access opening that allows you to relieve yourself during a run while keeping the shorts securely in place. Strategically positioned to suit both male and female anatomy, this opening enables fast stops by simply adjusting the outer layer to reveal the flap. You no longer need to worry about a fully loaded waistband or the risk of losing your gear during breaks.
The laser-cut finish delivers ultimate comfort, fully revealing the fabric’s elasticity while eliminating any risk of irritation, even after long hours of effort.
- FlowLite™ (Flounce)
- Angular finition™ (Bottom)
The FlowLite™ fabric is an Everdry textile with an ultra-light weight of 54 g/m², making this outer layer one of the lightest on the market. Its bi-stretch construction, with up to 60% elongation, allows it to follow your running biomechanics seamlessly.
Despite its featherweight, its exceptional yarn density (88 threads/cm) delivers outstanding durability, exceeding abrasion resistance tests (>30,000 Martindale cycles) as well as tear resistance benchmarks—highlighting both a technological achievement and the exceptional expertise of Payen mills.
This side slit ensures complete freedom of movement, whether during long strides or in technical sections. It also reflects a purposeful construction: a shorter front panel designed to enhance range of motion, and a longer rear panel providing the right level of coverage.
FAQs - Short 522 - Women
Choosing Wise trail shorts depends on your running distance, your carrying needs, your comfort sensitivity, and the level of breathability you're looking for.
Whether you prioritize lightness, abdominal comfort, carrying capacity, or protection against chafing, each Wise short is designed for a specific use.
Short 011 (ultra light – 54g)
- Ideal for fast runs and hot weather, the Short 011 is the most minimalist model in the range. It offers maximum breathability, quick drying, and great freedom of movement. It's the right choice if you're looking for ultra-light and discreet trail shorts.
Short 122 (abdominal comfort)
- Designed for long distances, the Short 122 prioritizes digestive comfort thanks to its minimalist waistband, which limits any feeling of compression. Its breathable boxer brief and side pockets make it an excellent choice for runners who want comfortable trail shorts for ultras.
Short 312 (carrying capacity / breathability balance)
- The Short 312 was designed to offer the best compromise between carrying capacity, lightness, and breathability. Its waistband allows you to carry a 500 ml flask and nutrition without bouncing. It is perfectly suited for those looking for versatile trail shorts.
Short 522
- The Short 522 is ideal if you are looking for an intermediate model in the range, with a focus on performance, comfort, and functionality. It is aimed at runners who want technical trail shorts capable of accompanying both demanding outings and long distances.
Short 532 (maximum carrying capacity)
- With its full belt, integrated cycling shorts, and numerous pockets, the Short 532 maximizes carrying capacity while eliminating chafing. It can carry up to 2 x 500 ml flasks, as well as nutrition and essentials. This is the ideal model if you are looking for trail shorts with a large carrying volume.
Proper maintenance of the 522 Wise Shorts is essential to preserve its elasticity, second-skin comfort, and performance in trail and ultra running.
To properly wash trail shorts with integrated briefs, it is recommended to follow these best practices:
Machine washing
- Use a delicate or synthetic cycle at 30°C
- Opt for a low spin speed (fewer rotations/minute)
- Use liquid detergent without harsh chemicals
- Absolutely avoid fabric softener, which damages technical fibers and elasticity
Hand washing (recommended to extend lifespan)
- Use lukewarm water with mild soap
- Gently clean sensitive areas (waistband, integrated boxer brief, friction zones)
- Rinse thoroughly without wringing the fabric
Drying
- Let the shorts air dry
- Avoid tumble dryers and direct heat sources
To choose the right size of Wise trail shorts, it is recommended to base your decision on your waist and hip measurements to ensure optimal support without chafing or compression.
Men's size guide (Wise shorts)
XS: waist 71–76 cm | hips 84–89 cm
S: waist 77–81 cm | hips 90–94 cm
M: waist 82–86 cm | hips 95–99 cm
L: waist 87–91 cm | hips 100–104 cm
XL: waist 92–97 cm | hips 105–110 cm
To choose the right size for your men's trail shorts, take your measurements at:
- The waist (above the hips)
- The hips (at the widest point)
Between two sizes: what to choose?
- Go up a size for more comfort, especially for ultra-distances.
- Go down a size for a more fitted and dynamic feel.
How do you know if the size is right?
Well-fitting trail shorts should:
- Remain stable without slipping, even when carrying gear.
- Not create excessive abdominal pressure.
- Prevent chafing over long distances.
Short 522 - Women
Conçue pour les conditions les plus extrêmes
Free delivery on all orders over 100€
We give you 30 days to try your product. If it doesn't suit you, we'll take it back.
Repair your product for free. Valid for up to 1 year after purchase.
In case of a size error, we will make the change within 48 hours.